Lu toledo's Journal, 03 Mar 15

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Weigh In record (no journal entry) for 03 March 2015

66.8 kg Lost so far: 5.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2015:

313 kcal

Fat: 5.13g | Prot: 17.93g | Carbs: 45.05g. Breakfast: Hambúrguer Caseiro, Batata Doce. Snacks/Other: Matte Leão Chá Mate com Limão. more...

1971 kcal

Exercise: Bike Machine (Cycling) - 12 minutes, Exercise Machine - 20 minutes, Treadmill - 10 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Lu toledo's Journal, 03 Mar 15

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Lu toledo's Weight History