Weigh In record (no journal entry) for 15 July 2023
|
73.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
1595 kcal
|
Fat: 68.66g | Prot: 75.93g | Carbs: 166.95g.
Breakfast: Кофе с Молоком, ВкусВилл Гречка с Тушенкой. Lunch: ВкусВилл Паста Карбонара. Dinner: Шаурма с Курицей. Snacks/Other: Юбилейное Печенье Традиционное . more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|