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keto yapan yok mu hiç?
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70 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 86.76g | Prot: 66.37g | Carbs: 26.55g.
Breakfast: Domatesler, Zeytin, Keto Ekmek, Sucuklu Yumurta. Dinner: Haşlanmış Yumurta, Ceviz, Cacık, Tavuk Kanadı. more...
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steady weight
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adasadem's Weight History
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