Weigh In record (no journal entry) for 03 March 2015
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85.5 kg
Lost so far: 18.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 60.53g | Prot: 47.05g | Carbs: 165.57g.
Breakfast: English Muffin, American Cheese, Butter, Scrambled Egg. Lunch: Ruffles Original Potato Chips (42.5g), Hale and Hearty Tuna Salad Sandwich. Snacks/Other: Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie, Nestle Nips Sugar Free Hard Caramel Candy, Nature Valley Sweet & Salty Granola Bars - Peanut, Nestle Nips Sugar Free Hard Caramel Candy, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
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Gaining 3.2 kg a Week
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Ruby-Rube's Weight History
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