Weigh In record (no journal entry) for 14 July 2023
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71.5 kg
Lost so far: 7.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 14.00g | Prot: 28.00g | Carbs: 161.00g.
Breakfast: Great Value Sourdough Bread. Lunch: Great Value Sourdough Bread. more...
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Losing 1.9 kg a Week
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jimmyo152's Weight History
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