Weigh In record (no journal entry) for 14 July 2023
|
68.5 kg
Lost so far: 13.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1234 kcal
|
Fat: 62.92g | Prot: 37.90g | Carbs: 128.83g.
Breakfast: Eti Form Bitter Çikolata Kaplı Lifli Bisküvi, Algida Boom Boom, İçim Yarım Yağlı Yoğurt, Pirinç Pilavı, Tavuk Şnitzel. Dinner: Coca-Cola Coca-Cola. Snacks/Other: Patates Cipsi. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ezgiayaz80's Weight History
|