Weigh In record (no journal entry) for 14 July 2023
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75.2 kg
Lost so far: 18.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 26.78g | Prot: 43.59g | Carbs: 63.80g.
Breakfast: Banana Nanica, Nespresso Café. Lunch: Adria Cream Cracker, Abóbora, Camil Feijão Carioca Temperado Cozido, Couve Refogada, Filé de Frango Grelhado, Abobrinha Refogada. more...
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Gaining 0.2 kg a Week
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FabioBojo's Weight History
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