Weigh In record (no journal entry) for 14 July 2023
|
68.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
2158 kcal
|
Fat: 68.76g | Prot: 152.18g | Carbs: 227.46g.
Breakfast: Hacendado Mantequilla de Cacahuete 100%, Zespri Kiwi Gold, HSN Sports Evowhey 2.0, Cerides Corn Flakes . Lunch: Aceite de Oliva, Diet Premium Hamburguesa Ternera, Carrefour Arroz Thai. Dinner: Bimbo Bimbo sin Corteza , Huevo. Snacks/Other: Lidl Pink Lady, HSN Sports Evoclear Hydro. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Polla_dura's Weight History
|