Weigh In record (no journal entry) for 14 July 2023
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77.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 54.65g | Prot: 47.01g | Carbs: 64.49g.
Breakfast: Челны-Бройлер Колбаса Полукопченая Мусульманская Халяль, Магнит Сыр Российский 50%, Хлеб Дарницкий, Хохланд Творожный Сыр с Зеленью. Lunch: Милти Говядина по-Провански. more...
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Losing 4.9 kg a Week
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francujenka€'s Weight History
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