andreeaca's Journal, 14 Jul 23

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Weigh In record (no journal entry) for 14 July 2023

59.1 kg Lost so far: 0 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2023:

2310 kcal

Fat: 119.73g | Prot: 77.48g | Carbs: 229.74g. Lunch: Nachos con Queso, Tiramisu. Dinner: Uvas (Tipo Americano, Despellejadas), Sugus Sugus, Calzone de Carne y Queso. more...

2197 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 5 minutes, Yoga - 20 minutes, Walking (moderate) - 5/kph - 37 minutes, Resting - 13 hours and 38 minutes, Sleeping - 6 hours, Standing - 2 hours and 20 minutes. more...

Losing 0.0 kg a Week

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andreeaca's Journal, 14 Jul 23

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andreeaca's Weight History