Weigh In record (no journal entry) for 03 March 2015
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81.5 kg
Lost so far: 15.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 32.96g | Prot: 104.19g | Carbs: 146.58g.
Breakfast: Jordbær, Levevis Skyr Natural. Lunch: Wasa Kanel Knækbrød, Levevis Kyllingebrystfilet, Schulstad Multikerneboller. Dinner: Spinat, Jordskokker, Gulerødder, Pastinak, Selleri, Frikadelle. more...
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2071 kcal
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Exercise:
Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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