Weigh In record (no journal entry) for 14 July 2023
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78.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2595 kcal
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Fat: 53.13g | Prot: 138.36g | Carbs: 380.81g.
Breakfast: Conad Piacersi Latte Scremato, Colussi Il Granturchese, Mulino Bianco Trancino, Latte Arborea Latte Parzialmente Scremato, Biotech USA 100% Pure Whey. Lunch: Olio Extra Vergine di Oliva, Ca' Bianca Tortellini al Prosciutto Crudo . Dinner: Rio Mare Tonno al Naturale, Mondella Riso Arborio. more...
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Losing 0.4 kg a Week
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salvatoredevivo's Weight History
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