Weigh In record (no journal entry) for 14 July 2023
|
85 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
154 kcal
|
Fat: 10.56g | Prot: 12.52g | Carbs: 1.12g.
Lunch: Alfamart Telur Rebus. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|