Ealisaid's Journal, 30 Jul 13

Weigh In record (no journal entry) for 30 July 2013

66.3 kg Lost so far: 0 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2013:

419 kcal

Fat: 15.00g | Prot: 48.00g | Carbs: 23.00g. Breakfast: Простоквашино Творог 5%. Lunch: Аппетиссимо Фрукты в Желе. more...

1782 kcal

Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...


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Ealisaid's Weight History