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Maulen3
Journal
13 Jul 23
Maulen3's Journal, 13 Jul 23
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Weigh In record (no journal entry) for 13 July 2023
74.8 kg
Lost so far:
2.2 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 July 2023:
1237 kcal
Fat: 6.16g | Prot: 69.20g | Carbs: 235.13g.
Breakfast:
Arvejas Partidas.
Lunch:
Arvejas Partidas.
Dinner:
Pan Blanco.
Snacks/Other:
Peras.
more...
2018 kcal
Exercise:
Insanity - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Maulen3's Weight History
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