Maulen3's Journal, 13 Jul 23

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Weigh In record (no journal entry) for 13 July 2023

74.8 kg Lost so far: 2.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2023:

1237 kcal

Fat: 6.16g | Prot: 69.20g | Carbs: 235.13g. Breakfast: Arvejas Partidas. Lunch: Arvejas Partidas. Dinner: Pan Blanco. Snacks/Other: Peras. more...

2018 kcal

Exercise: Insanity - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Maulen3's Journal, 13 Jul 23

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Maulen3's Weight History