Oksana99995's Journal, 03 Mar 15

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49,5

49.5 kg Lost so far: 0.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2015:

980 kcal

Fat: 29.02g | Prot: 167.42g | Carbs: 0.72g. Breakfast: Зеленый Чай, Куриная Грудка Отварная, Кофе (из Молотых Зерен). Lunch: Куриная Грудка Отварная. Dinner: Зеленый Чай, Куриная Грудка Отварная. Snacks/Other: Куриная Грудка Отварная. more...

1538 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Weight Training (moderate) - 1 hour, Driving - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Oksana99995's Journal, 03 Mar 15

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