Weigh In record (no journal entry) for 13 July 2023
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60.8 kg
Lost so far: 5.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 47.92g | Prot: 54.12g | Carbs: 152.36g.
Breakfast: MacCoffee Latte со Вкусом Карамели. Lunch: KFS Чизбургер, Ростик'c - KFC Фрустайл Лимон-Лайм , KFS Шефбургер Де Люкс Острый. Snacks/Other: Невский Кондитер Attache Суфле на Фруктозе . more...
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steady weight
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