Weigh In record (no journal entry) for 02 March 2015
|
76.7 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
2374 kcal
|
Fat: 63.37g | Prot: 93.24g | Carbs: 373.13g.
Breakfast: Raspberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Great Value Pineapple Chunks, Plain Yogurt, Coca-Cola Coco-Cola Classic (12 oz). Lunch: Kellogg's Rice Krispies Treats Chocolatey Peanut Butter, Campbell's Split Pea & Ham Chunky Soup. Dinner: Coca-Cola Coca-Cola Cherry, Taco Bell 1/2 lb Beef & Potato Burrito, Quesadilla with Poultry and Cheese. more...
|
|
2692 kcal
|
Exercise:
Resting - 1 hour and 49 minutes, Sitting - 6 hours, Sleeping - 6 hours and 15 minutes, Driving - 1 hour, Desk Work - 8 hours, Bike Machine (Cycling) - 11 minutes, Walking (moderate) - 5/kph - 45 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|