Weigh In record (no journal entry) for 13 July 2023
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68.5 kg
Lost so far: 5.0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 13.55g | Prot: 33.28g | Carbs: 13.00g.
Breakfast: Polly-O String Cheese with 2% Milk, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (made from Ground). Lunch: Dannon Light & Fit Greek Yogurt - Strawberry. Dinner: Kraft String Cheese with 2% Milk. more...
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Losing 0.4 kg a Week
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Deedee Przybylski's Weight History
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