dianemillervuoso's Journal, 02 Mar 15

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Weigh In record (no journal entry) for 02 March 2015

78.1 kg Lost so far: 16.7 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2015:

1268 kcal

Fat: 78.16g | Prot: 91.77g | Carbs: 53.89g. Breakfast: Boiled Egg. Lunch: Star Snacks star mixed nuts. Dinner: Dannon Light & Fit Yogurt - Cherry, Cottage Cheese (Lowfat 2% Milkfat), T. J. Farms TJ Fas California Blend Vegies, Pork Chops (Top Loin, Boneless). Snacks/Other: Up&Up Fiber Therapy, Sweeteners (Splenda Packets, Sucralose). more...

1997 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

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dianemillervuoso's Journal, 02 Mar 15

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dianemillervuoso's Weight History