Weigh In record (no journal entry) for 13 July 2023
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93.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 16.76g | Prot: 35.00g | Carbs: 60.18g.
Breakfast: Matti Мюсли с Ежевикой и Малиной, Matti Мюсли с Ежевикой и Малиной, Савушкин Продукт Йогурт Греческий Teos 2%. more...
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Losing 2.1 kg a Week
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Pavel Snimschikov's Weight History
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