Weigh In record (no journal entry) for 13 July 2023
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63.9 kg
Lost so far: 42.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 14.45g | Prot: 27.37g | Carbs: 34.99g.
Breakfast: Сухие Цельные Семена Кунжута, Зеленый Листовой Салат, Атлантика Форель, Хохланд Творожный Сыр, Аютинский Хлеб Хлеб Порционный Овсяный. more...
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Gaining 1.9 kg a Week
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kseniyazot's Weight History
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