Weigh In record (no journal entry) for 13 July 2023
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61.4 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 29.53g | Prot: 56.26g | Carbs: 108.40g.
Dinner: Yellowfit Paket Nasi Padang. Snacks/Other: Sari Roti Roti Sisir Mentega, Semur Daging, Jambu Jamaika, Yakult Less Sugar, Telur Rebus. more...
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Losing 2.8 kg a Week
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Jasmine_Journal's Weight History
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