Weigh In record (no journal entry) for 13 July 2023
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55.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 17.33g | Prot: 50.68g | Carbs: 48.56g.
Lunch: Haşlanmış Tavuk Göğsü, Nohutlu Pilav, Gavurdağı Salatası. more...
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Losing 1.4 kg a Week
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Sılanazyıldız's Weight History
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