Weigh In record (no journal entry) for 13 July 2023
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57 kg
Lost so far: 1.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 14.06g | Prot: 51.02g | Carbs: 35.71g.
Breakfast: Pretto Сыр Рикотта, Dr. Korner Хлебец Клюквенный. Lunch: Огурец (с Кожурой). Dinner: Абрикос, Сырники протеиновые. more...
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Losing 0.7 kg a Week
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nezabydka1981's Weight History
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