Weigh In record (no journal entry) for 13 July 2023
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66.9 kg
Lost so far: 3.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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202 kcal
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Fat: 7.50g | Prot: 8.92g | Carbs: 24.33g.
Breakfast: Сыр Российский, Ржаной Хлеб. more...
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Losing 3.9 kg a Week
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ramzes291186's Weight History
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