Weigh In record (no journal entry) for 12 July 2023
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99.2 kg
Lost so far: 1.3 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 26.03g | Prot: 69.45g | Carbs: 26.59g.
Breakfast: Café, Leão Chá de Camomila. Lunch: Repolho Refogado, Coxão Mole Cozido, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Vono Sopa de Mandioquinha com Cebola e Salsa. more...
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Gaining 0.8 kg a Week
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AnaKatiaBelondi's Weight History
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