misskeshanicole's Journal, 26 Jul 11

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Weigh In record (no journal entry) for 26 July 2011

58.0 kg Lost so far: 22.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2011:

310 kcal

Fat: 6.00g | Prot: 17.00g | Carbs: 47.00g. Breakfast: English Muffin with Ham and Cheese Sandwich, Low Sodium V8 100% Vegetable Juice. more...

1689 kcal

Exercise: Yard Work (gardening) - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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misskeshanicole's Weight History

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misskeshanicole's Journal, 26 Jul 11

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misskeshanicole's Weight History