Weigh In record (no journal entry) for 02 March 2015
|
105 kg
Lost so far: 10 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
|
788 kcal
|
Fat: 11.60g | Prot: 79.71g | Carbs: 92.10g.
Breakfast: Oranges, Café, Pain Complet, Jambon de Dinde. Lunch: Haricots Verts(Égouttés Solides, en Conserve), Carrefour Steak Haché Pur Boeuf 5%, Pommes Gala, Coca-Cola Coca-Cola Zéro (Canette). Dinner: Taillefine Recette au Fromage Blanc Fraise, Poudre de Cari, Notre Jardin Tomates Entières Pelées au Jus, Auchan Colin d'Alaska, Karéléa Shiratakis de Konjac. Snacks/Other: Eau de Coco. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|