Weigh In record (no journal entry) for 12 July 2023
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71.2 kg
Lost so far: 8.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 69.37g | Prot: 93.00g | Carbs: 113.06g.
Breakfast: Coffee, Butter , Egg. Lunch: Venice Maid Foods Condensed Vegetarian Vegetable Soup. Dinner: Bananas , Daisy Cottage Cheese Cup. Supper: Green Giant Steamers Broccoli & Cheese Sauce, Tartar Sauce, Walleye Pike (Fish) . Snacks/Other: Ruffles Loaded Bacon & Cheddar Potato Skins Chips. more...
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Losing 0.6 kg a Week
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jimmyo152's Weight History
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