Weigh In record (no journal entry) for 12 July 2023
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105.4 kg
Lost so far: 10.8 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 43.33g | Prot: 56.10g | Carbs: 160.19g.
Breakfast: Yoplait Smooth Strawberry. Lunch: Bunny Bread Wheat Sandwich Bread, Peanut Delight Creamy Peanut Butter. Dinner: StarKist Foods Tuna Creations Sweet & Spicy, Cooked Broccoli. Snacks/Other: Great Value Buttermilk Ranch Dressing, Sweet Baby Ray's Original Barbecue Sauce, Season's Choice Seasoned Fries, Member's Mark Chicken Nuggets, Publix Red Seedless Grapes. more...
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Losing 2.2 kg a Week
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nrthrnmom's Weight History
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