Weigh In record (no journal entry) for 02 March 2015
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64.8 kg
Lost so far: 2.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 15.88g | Prot: 60.36g | Carbs: 15.41g.
Breakfast: Leite (Leite Integral), Café. Lunch: Filé de Frango Grelhado. Dinner: Leite (Leite Integral), Abobrinha, Filé de Frango Grelhado. Snacks/Other: Leite Integral. more...
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Gaining 3.2 kg a Week
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deborah_lacerda's Weight History
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