Weigh In record (no journal entry) for 12 July 2023
|
64.3 kg
Lost so far: 9.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1027 kcal
|
Fat: 23.67g | Prot: 57.46g | Carbs: 147.33g.
Breakfast: Café con Leche Descremada, Azúcar. Lunch: Salsa Bolognesa, Aliada Espagueti. Snacks/Other: Serrano Jamón Serrano, Pan Blanco, Café con Leche Descremada, Azúcar. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
virlinet's Weight History
|