Weigh In record (no journal entry) for 12 July 2023
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150 kg
Lost so far: 0 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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3093 kcal
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Fat: 0.10g | Prot: 24.32g | Carbs: 229.86g.
Breakfast: Kahvi, Kahvi. Snacks/Other: Sandels Olut. more...
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Gaining 0.7 kg a Week
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kaippendaali's Weight History
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