Weigh In record (no journal entry) for 12 July 2023
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69.8 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 18.19g | Prot: 22.39g | Carbs: 27.48g.
Breakfast: Haşlanmış Yumurta, Altınkılıç Kefir Sade, Süt. more...
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Losing 1.3 kg a Week
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vitaminddeficient's Weight History
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