Weigh In record (no journal entry) for 12 July 2023
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47.1 kg
Lost so far: 0.9 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 22.65g | Prot: 31.01g | Carbs: 51.24g.
Breakfast: Чай с Медом, Лето Близко Творожная Масса, Молочная Станция Сметана 15%. Lunch: Гречневый Суп, Puls Nutrition Батончик Арахис. more...
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Gaining 0.0 kg a Week
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