Weigh In record (no journal entry) for 02 March 2015
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60.2 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 49.83g | Prot: 55.57g | Carbs: 287.53g.
Breakfast: Jam, Bruine Boterham, Sinaasappelen, Citroen. Lunch: Kaas, Volkoren Brood, Appels. Dinner: Carrefour Videekoekje, Vol au Vent. Snacks/Other: Slagroomtaart met Fruit, LU Vitabis 1 Koek, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei, Lotus Speculoos. more...
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steady weight
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