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баклажанная икра
Journal
12 Jul 23
баклажанная икра's Journal, 12 Jul 23
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Weigh In record (no journal entry) for 12 July 2023
47.1 kg
Lost so far:
4.9 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 July 2023:
949 kcal
Fat: 45.85g | Prot: 40.62g | Carbs: 93.75g.
Breakfast:
Помидоры, Свинина Тушеная.
Lunch:
Orion Чокопай.
Dinner:
Макароны с Тушенкой.
Snacks/Other:
Овсяное Печенье, 7 Days Мини Круассаны с Кремом "Вареная Сгущенка".
more...
396 kcal
Exercise:
Swimming (slow) - 2 hours, Google Fit - 22 hours.
more...
Losing 0.6 kg a Week
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баклажанная икра's Weight History
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