Weigh In record (no journal entry) for 12 July 2023
|
79.5 kg
Lost so far: 3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
255 kcal
|
Fat: 5.25g | Prot: 3.80g | Carbs: 52.48g.
Breakfast: Мягкие Батончики Мюсли , Черешня, Чернослив. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Staryshka6's Weight History
|