Weigh In record (no journal entry) for 12 July 2023
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65.9 kg
Lost so far: 2.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 14.09g | Prot: 28.22g | Carbs: 35.40g.
Breakfast: Кофе с Молоком и Сахаром, Хлеб Черный, Hochland Творожный Сыр Cream Cheese . Lunch: Капуста Тушеная с Курицей. more...
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Losing 3.1 kg a Week
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Yuliya7750's Weight History
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