Felifufu's Journal, 12 Jul 23

Weigh In record (no journal entry) for 12 July 2023
62.5 kg Lost so far: 6.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2023:
1514 kcal Fat: 67.44g | Prot: 66.85g | Carbs: 166.23g.   Lunch: Riz Basmati (Cuit), Haricots Verts, Filet de Poulet, Carrefour Oignon, Auchan Crème Légère 4%, Carrefour Pâte Feuilletée Pur Beurre, Carrefour Chocolat Noir Amandes Entières, Banane. Dinner: Burger King Sauce 1954, McDonald's Deluxe Potatoes (Moyenne), KFC Tenders. Snacks/Other: Bubble Tea, Banane, Fruit de la Passion. more...
182 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 23 minutes, Apple Health - 22 hours and 37 minutes. more...
Losing 2.1 kg a Week

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Felifufu's Weight History


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