Weigh In record (no journal entry) for 12 July 2023
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58.1 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 32.60g | Prot: 108.46g | Carbs: 115.34g.
Breakfast: Heidelbeeren, Zirkulin Flohsamenschalen, Aldi Haferflocken, ESN Designer Whey Protein - Vanilla, DM Bio Mandelmus Weiß, Vly Barista aus Erbsenprotein. Lunch: Wassermelone, Kirschtomaten, Eiklar, Ei. Dinner: Ei, Eiklar. more...
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Losing 0.1 kg a Week
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Helene! bergi's Weight History
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