Weigh In record (no journal entry) for 12 July 2023
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66 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 24.31g | Prot: 106.69g | Carbs: 42.05g.
Breakfast: Кофе с Молоком, Кофе с Молоком, Радость Вкуса Сыр Лёгкий 35%, Омлет с Молоком, Помидоры. Lunch: Помидоры, Сазан. Snacks/Other: Крыжовник, Первый Русский Протеин Протеин. more...
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Losing 2.1 kg a Week
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Мария Черевкова's Weight History
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