Weigh In record (no journal entry) for 12 July 2023
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68.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 86.48g | Prot: 43.72g | Carbs: 123.48g.
Lunch: Abricots, Lidl Buddha Bowl Chèvre . Dinner: LU Prince, Auchan Avocat, Carrefour Wrap Poulet Crudités . more...
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Losing 0.7 kg a Week
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