Weigh In record (no journal entry) for 12 July 2023
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75 kg
Lost so far: 16.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 25.53g | Prot: 49.02g | Carbs: 130.17g.
Dinner: Yellowfit Yellowfit, Brownie. Snacks/Other: Alfamart Buah Naga. more...
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Losing 1.4 kg a Week
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glazinginger's Weight History
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