Weigh In record (no journal entry) for 11 July 2023
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55.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 18.39g | Prot: 23.64g | Carbs: 68.18g.
Lunch: Raw Vegetable, Pak Gembus Ayam Gepuk, Marigold Yogurt, Nasi Putih. more...
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Losing 0.1 kg a Week
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Lililyyy's Weight History
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