Weigh In record (no journal entry) for 09 July 2023
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67.5 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 14.23g | Prot: 7.30g | Carbs: 42.34g.
Breakfast: Nueces, Almendras, Uvas Pasas (sin Semillas), Castañas de Caju, Not Co Not Milk, Hardy Crema de Maní Natural, Banana, La Morenita Café Tostado, Azúcar Morena. more...
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Losing 1.2 kg a Week
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joelpicotto's Weight History
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