Weigh In record (no journal entry) for 11 July 2023
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76.2 kg
Lost so far: 1.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 49.90g | Prot: 90.00g | Carbs: 141.27g.
Breakfast: BeijuBom Massa Pronta para Tapioca, Piracanjuba Manteiga com Sal, Itambé Queijo Mussarela. Lunch: Suco de Laranja Natural, Monster Energy Ultra, Chuchu Refogado, Purê de Abóbora, Friboi Carne Moída Patinho. Snacks/Other: Piracanjuba Manteiga com Sal, Itambé Queijo Mussarela, Pullman Pão de Forma, Growth Supplements Whey Protein 80% Concentrado, Garoto Chocolate em Pó Solúvel 50% Cacau, Saboroso Leite Pasteurizado Integral, Leão Chá de Hortelã, Portão de Cambuí Doce de Leite em Tablete. more...
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Losing 2.8 kg a Week
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brunamilanez's Weight History
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