Weigh In record (no journal entry) for 11 July 2023
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74.9 kg
Lost so far: 26.2 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 40.05g | Prot: 29.74g | Carbs: 93.67g.
Breakfast: Sporty Печенье «Шоколад-Банан». Lunch: Красная Цена Пицца с Колбасой, Ростагроэкспорт Сырок Творожный Глазированный с Варёной Сгущёнкой, Чудо Пудинг Карамель. more...
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Gaining 2.1 kg a Week
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a.skills00's Weight History
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