Weigh In record (no journal entry) for 11 July 2023
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56.7 kg
Lost so far: 7.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 68.11g | Prot: 104.71g | Carbs: 233.47g.
Breakfast: Member's Mark Unsweetened Vanilla Almond Milk , Ghost Cinnamon Cereal Milk, Kellogg's Raisin Bran . Lunch: Frigo Cheese Heads Original String Cheese, Uglies Kettle Cooked Potato Chips, Grillo's Pickles Italian Dill Chips, Oscar Mayer Selects Rotisserie Seasoned Chicken Breast. Dinner: Kroger Pork Back Ribs, Red Baron Brick Oven Crust Meat Trio Pizza, Green String Beans. Snacks/Other: Quaker Caramel Rice Crisps, Kellogg's Cheez-It Extra Cheesy , Whole Foods Market D'Anjou Pears. more...
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Losing 7.9 kg a Week
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brittanyrighter's Weight History
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